- Khadka degdega - Haddii aad welwelsan tahay aadna talo ubaahan tahay ama aad rabtid qof aad la hadashid khadka degdega wuu caawinaa.
- Guryaha - Haddii aad rabtid in aad ka baxdid gurigaaga sababtuna ay tahay nabad gelyo (xumo) la’aan, guryahaas adiga iyo caruurtaada waad degenaaneysaan ilaa iyo in muddo ah.
- Taageere - Taageerahaagii khibrad ayuu leeyahay waana qofka kaa caawinayo in aad sameyso doorasho fiican.
| National Domestic Violence Hotline www.ndvh.org | 1-800-799-SAFE (1-800-799-7233); TTY: 1-800-787-3224 |
Taageerayaasha Akhbaaraadka ay ku siinayaan iyo Howsha ay kuu qaban doonaan.
| Refugee Women's Alliance (ReWA) www.rewa.org/programs/domestic.asp | 1-206-721-0243 |